The Surprising Symptoms of High Morning Blood Sugar

High morning blood sugar can have a range of subtle yet significant symptoms that are often overlooked. While it's common to focus on the more obvious signs like thirst and urination, there are 15 warning signs that your blood sugar level may be elevated in the morning. These symptoms can be indicative of hyperglycemia, a condition where your body has too much glucose in the blood.

1. Increased Thirst and Urination

Even if you're not noticing the obvious symptoms, a high morning blood sugar can still cause your body to produce more urine, leading to increased thirst. This is one of the most common symptoms and is usually one of the first signs that something is amiss.

2. Fatigue and Lethargy

If you wake up feeling tired and sluggish, it could be a sign that your blood sugar levels are high. This is especially true if you've been experiencing fatigue throughout the day as well.

3. Hunger and Increased Appetite

High blood sugar can cause your body to produce more insulin, which can lead to increased hunger and a stronger appetite. If you're noticing that you're eating more than usual or feeling hungrier than normal, it could be a sign that your blood sugar levels are high.

4. Headaches and Dizziness

High blood sugar can cause blood vessels to swell, leading to headaches and dizziness. If you're experiencing these symptoms, it could be a sign that your blood sugar levels are high.

5. Numbness and Tingling

High blood sugar can cause nerve damage, leading to numbness and tingling in your hands and feet. This can be a sign that your blood sugar levels are high and should be addressed.

6. Slow Healing

If you've noticed that wounds are taking longer to heal, it could be a sign that your blood sugar levels are high. High blood sugar can slow down the healing process by reducing the flow of blood to the affected area.

7. Confusion and Disorientation

High blood sugar can cause confusion and disorientation, especially in the morning. If you're feeling confused or disoriented, it could be a sign that your blood sugar levels are high.

8. Increased Crying and Mood Swings

High blood sugar can cause mood swings and increased crying. If you're noticing that you're feeling more emotional than usual or that you're crying more than you used to, it could be a sign that your blood sugar levels are high.

9. Increased Sweating

High blood sugar can cause your body to produce more sweat. If you're noticing that you're sweating more than usual, it could be a sign that your blood sugar levels are high.

10. Increased Weight Gain

High blood sugar can cause your body to store more fat, leading to weight gain. If you're noticing that you're gaining weight, it could be a sign that your blood sugar levels are high.

11. Decreased Libido

High blood sugar can cause a decrease in libido. If you're noticing that you're feeling less interested in sex than usual, it could be a sign that your blood sugar levels are high.

12. Increased Bladder Infections

High blood sugar can cause an increase in bladder infections. If you're noticing that you're getting more bladder infections than usual, it could be a sign that your blood sugar levels are high.

13. Increased Yeast Infections

High blood sugar can cause an increase in yeast infections. If you're noticing that you're getting more yeast infections than usual, it could be a sign that your blood sugar levels are high.

14. Decreased Immune Function

High blood sugar can cause a decrease in immune function. If you're noticing that you're getting more sick than usual or that you're feeling more tired than usual, it could be a sign that your blood sugar levels are high.

15. Decreased Cognitive Function

High blood sugar can cause a decrease in cognitive function. If you're noticing that you're having trouble concentrating or that you're feeling more forgetful than usual, it could be a sign that your blood sugar levels are high.

It's essential to address high morning blood sugar as soon as possible. If you're experiencing any of these symptoms, consult with your doctor to determine the best course of action. By taking control of your blood sugar levels, you can reduce your risk of developing serious health complications and improve your overall quality of life.