What Is Maltodextrin – One Of The Worst Hidden Sugars – Dr. Berg On Maltodextrin Dangers [c017bc]

2025-07-26

Post Time: 2025-07-26

Managing diabetes effectively relies heavily on accurate and consistent blood glucose monitoring. A crucial component of this process is the test strip, which interacts with your blood sample to provide a glucose reading. With numerous options available, selecting the best test strip for your specific needs can be daunting. This article will serve as your comprehensive guide, offering insights on how to navigate the often confusing world of blood glucose test strips.

Choosing the wrong test strips can lead to inaccurate readings, which, in turn, may negatively affect your diabetes management plan. Not all test strips are created equal, and compatibility with your blood glucose meter is paramount. Also, factors like coding, size of blood sample required, and cost can influence your choice. Understanding these aspects is crucial for effectively managing your blood sugar and ensuring reliable results.

Understanding the Different Types of Test Strips

The market offers various test strips, each with unique features. Primarily, they differ based on the blood glucose meter they are compatible with. This means that a test strip designed for one meter will not work on another. Let's look at the key differences in test strips.

Coding vs. No Coding Test Strips

Coding: Older test strip models require manual coding. This involves inserting a code chip that comes with the test strip vial or manually entering a code on your meter, to calibrate the meter with that particular test strip batch. This is essential for accurate results. An example of a coded test strip is the Bayer Contour line. This method was adopted to account for variations during production batches of the test strips. However, errors were common if not done correctly.

No coding: Modern test strips often feature a no-coding technology, such as those used in Accu-Chek and OneTouch brands. These strips are pre-calibrated by the manufacturer, and you simply insert them into the meter and start your test. This eliminates user errors and the additional step of manual coding, therefore are preferred by most people.

Test Strip Type Coding Requirement User Convenience Risk of Error
Coded Strips Required Less Convenient Higher
No-Code Strips Not Required More Convenient Lower

Blood Sample Size Required

Test strips can vary based on how much blood sample they need. Some require a tiny droplet, typically ranging from 0.3 to 1 microliter. Other, mostly older models may need larger samples from 2 to 5 microliter. A smaller sample requirement is beneficial because it reduces pain and discomfort, and minimizes the risk of needing multiple pricks for sufficient sample size.

Test Strip Storage and Handling

Test strip storage is another factor to keep in mind. They are typically packaged in small vials or containers that need to remain closed to protect them from moisture and humidity, both which could degrade them and lead to faulty readings. Some are also packaged individually, reducing exposure, and providing longer durability of the unopened strip. Also note the expiration dates and temperatures at which they must be stored and avoid leaving them in hot cars, as for example.

Key Factors in Selecting Your Test Strips

Now that you understand some of the differences between various test strips, let's look at key factors to consider when choosing the best option.

Compatibility with Your Glucose Meter

The most critical factor when selecting test strips is their compatibility with your glucose meter. Test strips are meter specific, meaning a test strip for an Accu-Chek meter will not function with a OneTouch meter or vice versa. Ensure the strips you choose are designed to work with your particular device, which is usually marked prominently on both the meter and the test strip packaging. Never use test strips that are not specific to the brand and model of your glucose meter, doing so may give inaccurate results.

Accuracy and Reliability

The primary function of a test strip is to provide an accurate blood glucose reading. Therefore, choose test strips from reputable manufacturers that adhere to ISO standards. The ISO 15197:2013 is the International Organization for Standardization regulation that establishes performance guidelines for blood glucose testing devices. The performance parameters relate to acceptable limits of variation between measurements from the blood glucose meters. Check for certifications or clinical studies confirming the test strips' reliability.

Cost and Availability

The ongoing cost of test strips is often a significant concern, particularly for individuals using them several times daily. Consider the price per strip and if there are potential discounts if you purchase in bulk. The availability of test strips in pharmacies or online should also be a factor, particularly if they are not covered by your health plan. Confirm your test strips are easily accessible before investing in a new model of glucose meter.

Ease of Use

If you are just getting started in testing your blood sugar levels or if dexterity is a concern, such as with older adults or individuals with arthritis, select the test strips that are the easiest to handle. Consider features like a large enough size, how they are packaged, and how simple they are to insert into your glucose meter device. Ease of use can significantly improve the experience and adherence to frequent testing schedules.

Specific User Needs

Your lifestyle and medical conditions may influence your needs. If you have a visual impairment, larger test strips with clear markings would be beneficial. People that may need to test often through out the day may prefer to use a no code test strip for easier and faster use. Always consult with a doctor about these specifications. Also, if you will be taking your glucose meter with you often when travelling, individual packaged test strips would be ideal.

Step-by-Step Guide to Purchasing Test Strips

Here's a structured approach to ensure you buy the right test strips:

  1. Identify your meter model: Check the brand and model number of your glucose meter before purchasing any test strips. This can be usually found on the meter and/or the box the meter came in.

  2. Check compatibility: Make sure the product package specifically mentions your meter's brand and model. If unsure, refer to your user manual or your health provider.

  3. Read online reviews: Read customer reviews online for insights into accuracy, ease of use, and cost before purchasing, as these can provide additional helpful feedback.

  4. Look for certifications: Ensure that your test strips comply with ISO 15197:2013 guidelines.

  5. Compare prices: Look at different vendors and online sellers and always look for any coupons or discounts available.

  6. Consider storage: If your house is humid, purchase strips packaged individually or make sure to always keep the test strips securely closed to prevent moisture.

  7. Consult Your Healthcare Provider: Always talk to your doctor or diabetes educator for recommendations and insights about which type of test strip would be best for you.

Conclusion

Choosing the right blood sugar test strip is essential for effectively managing your blood sugar and overall health. Factors such as compatibility, accuracy, coding, cost, and ease of use should all play into your purchasing decision. By educating yourself on the different options and considering your specific needs, you can ensure that your blood glucose testing experience is as seamless and effective as possible. Remember, always consult with your doctor or healthcare provider to make the most informed decisions. Consistent and reliable blood sugar monitoring is key in keeping healthy and preventing health complications for individuals with diabetes.

Maltodextrin is worse than sugar! Check this out.  For more details on this topic, check out the full article on the website: ➡️ Timestamps 0:00 The truth about maltodextrin  0:42 What is maltodextrin  0:57 The dangers of maltodextrin Today we’re going to talk about maltodextrin. Maltodextrin is hidden in so many foods, and it’s basically 140 blood sugar before breakfast worse than sugar.  Typical foods that have maltodextrin: • Salad dressings  • Gelatin  • Sauces  • Pudding  • Baked goods  • Baby formula  • Nutritional bars  • Diet shakes and protein shakes  • Splenda  • Stevia  • Soft drinks  • Candy  • Vitamins  • Beer  Maltodextrin is basically used as a thickener and a cheap filler. It gives things a better texture. Maltodextrin is made from GMO corn, wheat (which has gluten), potato, or rice.  The glycemic index of maltodextrin is 110. This means it will severely affect your blood sugars. The glycemic index of table sugar is only 64.  Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me how to raise low blood sugar On Social Media: Facebook: Instagram: Anchor: TikTok: ABOUT DR. BERG: Disclaimer: Dr. Eric can high blood sugar cause urinary tract infections Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this helps you better understand why you should avoid maltodextrin.
What is Maltodextrin – One of the Worst Hidden Sugars – Dr. Berg on Maltodextrin Dangers
What Is Maltodextrin – One Of The Worst Hidden Sugars – Dr. Berg On Maltodextrin Dangers [c017bc]