2025-07-28
Post Time: 2025-07-28
Error: No content files found.Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive function. New subscribers to our e-newsletter always receive a free gift. Get yours here: What is this lutein stuff? If you missed the previous video, check out Brain Healthy Foods to Fight Aging ( What’s one convenient way to pack in the greens? How about Green Smoothies: What Does the Science Say? ( I also make a vegetable-based smoothie in one of my rare cooking show vids: Dr. Greger in the Kitchen: My New Favorite Beverage ( Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click eye health services brockton on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of fenway health eye exam the video and language: To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language best vitamins eye health you'd like to view them in. Image credit: Anna / Adobe Stock Photos • Subscribe: • Donate: • Podcast : • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: • Shop: