Post Time: 2025-07-26
Low blood sugar levels, also known as hypoglycemia, occur when your body's glucose level drops below a certain threshold. The ideal blood sugar range for healthy living is between 70 and 99 milligrams per deciliter (mg/dL). However, even if you're within this range, low blood sugar can still pose significant health risks.
What Causes Fluctuations in Blood Sugar Levels?
One of the primary causes of fluctuating blood sugar levels is insulin resistance. When your body becomes less responsive to insulin, it can lead to high blood sugar levels and eventually hypoglycemia. This condition often develops over time due to factors such as obesity, lack of exercise, or a diet high in processed foods.
The Link Between Stress and Blood Sugar Range Fluctuations
Stress is another significant factor that contributes to fluctuations in blood sugar levels. When you're under stress, your body releases hormones like cortisol and adrenaline, which can raise your blood sugar level temporarily. However, if left unchecked, this hormonal imbalance can lead to insulin resistance and hypoglycemia.
How High and Low Blood Sugar Ranges Affect Your Health
Low blood sugar ranges are associated with a range of symptoms including shakiness or trembling hands, dizziness or lightheadedness, confusion or disorientation, irritability or mood swings. If left untreated, low blood sugar levels can lead to more severe complications like seizures, coma, and even death.
Blood Sugar Range in Children: Monitoring and Management
Children with diabetes often experience fluctuations in their blood glucose levels due to factors such as physical activity, diet changes, illness or infection. As a parent or caregiver of children with diabetes it's essential for you keep track of your child's blood sugar readings regularly so that if there are any spikes they can quickly act on them.
The Importance of Tracking Your Blood Sugar Range
Maintaining accurate and consistent records helps in monitoring the fluctuations happening to someone’s body daily as well, also this will aid health care professionals to provide targeted guidance about treatments.
What are the physical signs that your blood sugar is too high? And what should you do when you notice them? Today, Amy answers the most frequently asked questions about all of that…and even more, so let’s get started! 🚨Check out a personalized Klinio app and change the way you approach your whole routine and diabetes👉 ________________________________________________ Firstly, high blood sugar is a condition that's also known as hyperglycemia. Secondly, this condition usually affects people with both type 1 and type 2 diabetes. Thirdly, uncontrolled high blood sugar levels can lead to various problems, such as permanent damage to nerves in your hands, feet, and eyes, or increase the risk of kidney disease, heart attack, and stroke. It sounds worrying, so let’s see what physical symptoms you can notice when you have high blood sugar levels. Number one is more frequent peeing. When there’s too much sugar in your blood, your kidneys have to work extra hard to get rid of it. As a result, you start going to the bathroom more often than you normally would. Number two symptom is being more thirsty than usual. When you flush out that extra blood sugar, your body needs more water blood sugar 126 a1c to make energy, transfer nutrients, and get rid of waste. That’s why you feel really, like REALLY, thirsty. The third symptom is that you feel tired and fatigued. The right amount of blood sugar gives energy to your body’s cells and organs. When you have high blood sugar, the opposite happens. Your body’s cells can’t access the blood sugar for energy. As a result, you find it hard to concentrate and feel really tired. The next sign is headaches. Headache is actually an early sign of hyperglycemia. If your diabetes is uncontrolled and the fluctuations in blood glucose levels are high, you’re more likely to have headaches more often. The number five symptom of high blood sugar is blurry vision. You may notice that your vision isn’t as clear as it used to be and that things may appear a bit blurry. High blood sugar causes the lens of the eye to swell, which changes your ability to see. The number six symptom is unexplained weight loss. It means that you’re dropping weight without dieting or exercising. When you have high how to low blood sugar blood sugar levels, your body doesn’t get energy from the glucose. When this happens, your body starts burning fat and muscle for energy, and you start losing weight. 🔔SUBSCRIBE: ________________________________________________ 💥When to Check Blood Sugar Levels | How to Use a Glucometer👇 💥Top 5 Hacks to Make Eating With Diabetes Easier👇 💥Top 5 Surprising Hidden Sugars And How to Avoid Them👇 ________________________________________________ ⏰Chapters: 0:00 Intro 0:19 High blood sugar 0:24 Hyperglycemia 0:53 # 1 Symptom: Frequent peeing 1:08 # blood sugar level 147 after eating 2 Symptom: Being more thirsty than usual 1:26 # 3 Symptom: Feeling tired and fatigued 1:47 # 4 Symptom: Headache 2:14 # 5 Symptom: Blurry vision 2:35 # 6 Symptom: Unexplained weight loss 3:02 Main Tips to Avoid High Blood Sugar ________________________________________________ Klinio channel creates reliable, fact-based, entertaining videos about diabetes mellitus and diabetes management. Here you will find useful tips and tricks, diet and nutrition advice, no-equipment workouts, the latest research, and healthy yet tasty recipes. Let's make your diabetes journey easier! ❤️Follow Us on Social Media!❤️ Instagram: Facebook: ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**