EP66: Chicken Burger & My Blood Sugar! | Does Salad Help Mini-Series (Part 1 Of 2) [9cce8c]

2025-07-26

Post Time: 2025-07-26

Maintaining optimal blood sugar levels is crucial for individuals with diabetes or those at risk of developing this condition. For visually impaired individuals, choosing the right blood sugar monitor can be challenging due to the limited options available that cater specifically to their needs.

Assessing Your Needs: A Guide to Selecting Suitable Blood Sugar Monitors

When selecting a suitable blood glucose meter for someone with visual impairment, consider factors such as ease of use, size and portability, voice guidance or audio functionality, and connectivity options. Devices like the Contour TS Plus have features that are particularly beneficial for visually impaired users.

Exploring Braille Displays: Enhancing Accessibility in Blood Sugar Monitoring

The integration of braille displays on blood sugar monitors offers an innovative solution to address accessibility concerns. The CodeFactory PocketTalker is a prime example, as it provides real-time voice feedback while also displaying information through its built-in braille display. This allows visually impaired individuals to track their readings with ease.

Accommodating Different Sensory Needs: Visual Aids for Blood Sugar Monitoring

In addition to audio functionality and braille displays, there are other visual aids that can facilitate blood sugar monitoring among visually impaired users. Tools such as large-print meters or those equipped with high-contrast display options cater to varying levels of visual acuity.

Voice Assistants Integration: Streamlining the Testing Process for Visually Impaired Users

The incorporation of voice assistants into blood glucose monitors further streamlines the testing process, eliminating potential obstacles related to physical dexterity. The latest models often come pre-equipped with features such as Google Assistant or Amazon Alexa integration.

Personal Recommendations from Healthcare Professionals: Tailoring Your Approach to Blood Sugar Management

When choosing a suitable device for monitoring blood sugar levels, it is essential to seek recommendations from healthcare professionals who cater specifically to visually impaired patients. This approach enables the development of personalized plans that take into account individual needs and preferences.

In this ‘Does Salad Help’ mini-series, I’m seeing if having salad before a burger actually reduces the blood sugar spike blood sugar level after sex caused by the burger, and if so, by how much. If the results are good, I’ll then make it a point to have one each time I have a burger. . My personal aim: - Ideal blood sugar increase after eating = 30mg/dl or lower - Maximum absolute blood sugar level after eating = 140mg/dl - Be within 70-120mg/dl for 90% of the day Source: - . Please note: Each person should do their own research and consult a medical professional. . Research today shows that high blood sugar honey raise blood sugar variability, in the long term, can lead a vast variety of health issues including weight gain (See the work of average blood sugar level Dr. Rob Lustig, Dr. Casey Means, Dr. Michael Snyder & Jessie Inchauspé among others). My aim is to track blood sugar variability and to stay within normal sugar levels as much as possible. And I’m sharing my experiences. . Please do note: I'm not a diabetic, or even a pre-diabetic. And I hope to stay that way by avoiding insulin resistance. These are my continuous glucose monitor readings (CGM), and everyone's readings can be different. Ideally, each person should test food items on themselves individually to see how their body reacts. Finally, in addition to glucose spikes, calories & quality of ingredients also matter. . Sensor: Abbott Freestyle Libre . Enjoy the videos! . #weightloss #healthyfood #healthylifestyle #diabetes #weightloss #shorts
EP66: Chicken Burger & My Blood Sugar! | Does Salad Help Mini-Series (Part 1 of 2)
EP66: Chicken Burger & My Blood Sugar! | Does Salad Help Mini-Series (Part 1 Of 2) [9cce8c]