Post Time: 2025-07-26
Low blood sugar, also known as hypoglycemia, occurs when your body's glucose levels fall below 70 mg/dL. Prolonged or severe low blood sugar can have serious consequences on the brain and nervous system.
Signs of Dizziness and Loss of Coordination
Individuals experiencing a drop in blood sugar may exhibit signs such as dizziness, lightheadedness, confusion, irritability, anxiety, fatigue, sweating, trembling hands, rapid heartbeat, loss of coordination or difficulty speaking. If left untreated for an extended period or if the blood sugar levels fall below 40 mg/dL it can cause seizures and in severe cases even death.
The Connection Between Low Blood Sugar and Brain Function
Severe low blood sugar deprives the brain of glucose necessary to function properly, which may lead to confusion, disorientation, poor judgment, slurred speech or difficulty speaking. Moreover prolonged hypoglycemia has been linked with neurological complications like seizures and even coma.
The Importance of Monitoring Blood Sugar Levels
To avoid severe consequences individuals diagnosed with diabetes need regular monitoring of their blood sugar levels using a glucometer at home followed by consultation with healthcare professionals in case any irregularity is found. Early detection can prevent the possibility of hypoglycemia attacks to occur, thus maintaining overall well-being.
Common Causes of Low Blood Sugar
Low blood sugar often results from missed or delayed meals or not eating after taking medication as prescribed. Overdosing on medications like sulfonylureas and insulin is also a common cause for low blood sugar levels while other factors such as certain diseases (infection, heart problems), kidney disease, liver cirrhosis can lead to hypoglycemia.
Treatment Options for Low Blood Sugar
Low blood glucose should be treated promptly by consuming quickly absorbed carbohydrates like candy bars, fruits juice or cookies. Followed by regular meals and medications after consulting with healthcare professionals are also essential steps to take in order prevent occurrence of severe attacks that could have detrimental effects on the brain and nervous system.
Understanding When Low Blood Sugar Becomes a Medical Emergency
Any symptoms such as seizures, convulsions loss of consciousness should be taken seriously. Individuals or parents/guardians must seek immediate medical help from hospital emergency rooms for appropriate treatment which may involve intravenous glucose injections to elevate blood sugar levels quickly thereby reducing risks associated with untreated severe hypoglycemia
Find out how to enjoy dessert while still in ketosis with these 4 keto-friendly sugar substitutes. 0:00 Introduction: Keto sweetener 0:20 Xylitol as a sugar substitute 0:41 How to use stevia 0:52 How to use monk fruit 1:12 How to use erythritol 1:48 Xylitol gum and ketosis 2:01 Avoid this sugar substitute 2:20 Will sugar alcohols cause a digestive problem? In this video, we’re going to take a look at 4 alternative sweeteners that are 100% keto-friendly: monk fruit, stevia, erythritol, and xylitol. Monk fruit, stevia, and erythritol all have a 0 glycemic index, so they will not blood sugar level 94 increase insulin. Xylitol has a glycemic index of 30, so it’s very low, but it can still cause a small insulin spike. Xylitol is a popular sugar substitute because it tastes just like sugar. Look for non-GMO, birch bark-derived xylitol. Xylitol chewing gum is a popular option because it won't kick you out of ketosis! Stevia is a good sweetener alternative that can be added to flavored water or carbonated water to make a sweet drink or soda. Although it has an aftertaste, it’s good in certain recipes. Monk fruit is very sweet, so you don’t need much. It’s very similar to stevia, and does have a bit of an aftertaste. Erythritol has a cold, sweet taste. It’s often made from GMO corn, so always look for non-GMO erythritol. Erythritol and xylitol are sugar alcohols, monk fruit is a type of fruit, and stevia comes from a plant. These keto-friendly alternative sweeteners are not artificial! Avoid aspartame and other artificial sweeteners. Erythritol and xylitol have the potential to cause digestive upset, gas, and laxative effects if consumed in large amounts. If low blood.sugar you’re only consuming small amounts of these sugar alcohols, you shouldn’t have any issues. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: Anchor: TikTok: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in what is the normal blood sugar range for gestational diabetes Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you’ll try these keto sweeteners so that you can enjoy a sweet treat while still in ketosis. I’ll see you in the next video.