2025-07-28
Post Time: 2025-07-28
Error: No content files found.Stop Vision Loss! Best Vitamins to Prevent eye health nw dr castillo Eye Diseases Discover how time health eye complex 7 aging and diabetes can impact vision, leading to eye disorders like cataracts and glaucoma. With 40% of adults over 60 affected by cataracts and nearly 3 million Americans suffering from glaucoma, this video reveals how early intervention and dietary changes can safeguard your eye health. Learn the essential vitamins for maintaining optimal vision: - **Vitamin A**: Crucial for low-light vision, found in colorful fruits, vegetables, liver, and dairy. - **Vitamin C**: Protects against oxidative stress, abundant in citrus fruits and veggies. - **Vitamin E**: An antioxidant in nuts and seeds that prevent eye doctors that take health alliance cataracts. - **Vitamin D**: Maintains eye pressure and has anti-inflammatory properties. - **B Vitamins**: Reduce age-related macular degeneration risk. - **Omega-3 Fatty Acids**: Crucial for retinal health and reducing inflammation. Discover the power of a balanced diet and regular check-ups in preserving your eyesight. Like and share for better eye health! #EyeHealth #VisionCare #HealthyAging #VitaminsForEyes #PreventVisionLoss OUTLINE: 00:00:00 Stop Vision Loss! 00:01:04 Your Night Vision Superhero 00:02:37 The Antioxidant Shield for Your Eyes 00:04:08 The Cell Membrane Guardian 00:05:11 The Sunshine Vitamin for Eye Health 00:06:35 The Eye-Boosting Powerhouse Trio 00:07:47 The Retina's Best Friend 00:09:16 Protect Your Vision - You Have the Power!