2025-07-28
Post Time: 2025-07-28
Error: No content files found.Why do some recommend thousands of units of supplemental vitamin D when the Institute of Medicine set the recommended daily intake at just 600 to 800 units? New subscribers to our e-newsletter always receive a free gift. Get yours here: If one is going to make an evolutionary argument for what a “natural” weight gain eye health vitamin D level may be, how about getting vitamin D in the way nature intended: sun instead of supplements? That’s the subject of my next video, The Best Way to Get Vitamin D: Sun, Supplements, or Salons? ( This is the fourth video of a six-part series on the latest in vitamin D science. If you missed the first three check out: • Do Vitamin D Supplements Help with Diabetes, Weight Loss, eye health associates inc dartmouth ma and Blood Pressure ( • Will You Live Longer if You Take Vitamin D Supplements? ( • How Much Vitamin D Should You Take? ( After The Best Way to Get Vitamin D: Sun, Supplements, or Salons? ( I’m going to close out with The Risks and Benefits of Sensible Sun Exposure ( Have a question for Dr. Greger about this video? Leave it in the comment section at and he'll try to answer it! Image eye health questionnaire Credit: skeeze via Pixabay. • Subscribe: • Donate: • Podcast : • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: • Shop: