2025-07-28
Post Time: 2025-07-28
Error: No content files found.Vitamin A (Retinol) Source – Carrot, Milk, Egg, Liver, Seafood Deficiency of Vitamin A can cause: Eye problems: Night blindness, lutein eye health swisse dry eyes, and foamy deposits on the whites of the eyes Skin and centre for eye health unsw hair problems: Dry skin, dry hair, and itching Developmental delays: In children, chronic deficiency can lead to developmental delays Immune system issues: In adults, compromised immune function impact of nutrition on eye health can lead to an increased risk of severe infections Slide 2 How Vitamin A helps you Functions Vitamin A Vision improvement Immunity Growth & development Reproduction Healthy skin & hair Promotes normal growth and development, tissue and bone repair, healthy skin, eyes, and immune responses