7 Things Your Face Tells You About Your Blood Sugars [a81fc2]
2025-07-26
Post Time: 2025-07-26
Maintaining healthy blood sugar levels is crucial for cats diagnosed with diabetes. Just like humans, diabetic felines require careful monitoring and management of their blood glucose levels to prevent complications.
The Ideal Blood Sugar Range for Cats
While there's no specific "normal" range for a cat's blood sugar level that applies universally, veterinarians typically consider the following ranges:
80-120 mg/dL (milligrams per deciliter) as normal or near-normal
121-200 mg/dL as mildly elevated
201-300 mg/dL as moderately to severely elevated
These ranges may vary depending on factors such as age, breed, and overall health. Regular monitoring of blood sugar levels helps identify whether your cat's level is within the target range.
Monitoring Blood Sugar Levels in Cats
Measuring blood glucose at home requires a glucometer or continuous glucose monitor (CGM). These devices provide accurate readings that help you track changes in your cat's blood sugar levels. You can purchase these tools from veterinary clinics, pet stores, or online retailers.
It's essential to understand how and when to collect the right amount of blood sample for an accurate reading. If your vet recommends using a glucometer, they will provide detailed instructions on proper use.
The Importance of Diet in Managing Diabetic Cat Blood Sugar
Feline diets play a vital role in managing diabetic cat blood sugar levels. A well-balanced and carefully selected diet can help regulate glucose absorption from the gut into the bloodstream. Choose foods with moderate to low glycemic index values (GI) as they release nutrients slowly, preventing spikes in insulin resistance.
Some of these GI-friendly food options for cats include:
Low-carb recipes
Moderate-protein sources like chicken and turkey
The Role of Exercise in Managing Diabetic Cat Blood Sugar
Physical activity is an essential component of managing diabetic feline blood sugar levels. Regular exercise helps regulate the body's response to insulin, reducing dependence on medication.
Incorporate moderate-intensity activities into your cat's daily routine:
Aim for 10-15 minutes per session
Incorporate short walks and playtime
However, it is essential to keep in mind that all cats are different; consult with a veterinarian before starting an exercise regimen.
Understanding Blood Sugar Fluctuations: Causes and Consequences
Irregular blood sugar fluctuations can have significant implications for feline health. Changes in insulin absorption rates due to genetics or food intake contribute significantly.
Blood glucose spikes:
Insulin overproduction
Glucose intolerance
Dips:
Inadequate nutrient uptake during meals
Over-insulination
Get access to my FREE resources 👉
Pictures of my face before keto and fasting make my old health problems so obvious. Transform your face and your health with the simple knowledge of what to eat.
START HERE:
➡️
0:00 Introduction: What your face says about your health
0:43 #1 The shape of your face
2:35 #2 The tissue around the eyes
3:40 #3 The eyes
6:48 #4 The chin
7:38 #5 The texture of the skin
11:14 #6 Dry flaky skin
13:40 #7 Acne
15:45 Get started!
Today I want to cover seven things that your face can tell you about what's happening internally with your health.
Looking at a person's face can give you so many clues about what's going on inside. To show you what I mean, we're going to take a look at my own face before and after getting on the keto diet and doing intermittent fasting.
7 things your face says about your health:
1. The shape of the does low blood sugar in pregnancy mean gestational diabetes face
If someone has a round face, they have too much insulin and consume too many carbs. I was also storing a lot of water because, with every gram of glucose stored as glycogen, three grams of water are stored.
2. The tissue around the eyes
Puffiness under the eyes is a good indication that the kidneys are backed up because of too much fluid retention.
3. The eyes
Bloodshot eyes can indicate a liver problem. This could also be due to a lack of sleep or a deficiency of vitamins B2 and B3. But, usually, it's a liver problem.
4. Under the chin
Fat under the chin is due to a spill-off of accumulated fat. This doesn't just affect how you look. It can cause certain issues like sleep apnea.
5. The texture of the skin
Oily skin can mean the person has a zinc deficiency. It could also mean they have high androgens due to high insulin.
6. Dry flaky skin
Dry, flaky skin could be due to a liver issue and/or too much omega-6 fatty acids. Cod liver oil contains omega-3 fatty acids, vitamin A, and vitamin D. Because of this, cod liver oil may help with dry, flaky skin and oily skin.
7. Acne
Acne can come from high androgens, which is really too much insulin. Zinc and a change in diet (to Healthy keto) may be beneficial.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook:
Instagram:
TikTok:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. can oranges raise blood sugar It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the blood sugar 504 advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better recognize certain health issues. Check out my other videos to learn more about Healthy Keto and fasting.
7 Things Your Face Tells You About Your Blood Sugars [a81fc2]