2025-07-21
Post Time: 2025-07-21
Error: No content files found.I'm so excited to bring you this fun and new-style workout for my channel. Today, we will be performing a keto health gummies cardio workout routine using a jump rope. Don't panic! If you don't have a jump rope, you can just pretend and it will still be effective :) We are doing 20 seconds on with a 10-second rest. Repeating for 8 reps and doing 3 sets in total. At the end of the workout, we have a fun, short series of toning exercises to help tighten that entire body. I hope you all love this full-body routine! Enjoy and make sure to comment after! ♡ MORE VIDEOS YOU WILL LOVE: 6 Mins Abs: Jumping Jack Cardio: Slimmer Thighs: Small Waist Workout: ------------ ♡ 7 Day Free Trial! Download To My Fitness App: ------------ Disclaimer: Please always consult with your physician before practicing or participating in any workout do keto gummies work challenges - if you do so, you workout at your own accord. This is my own personal workout and may not destiny keto plus acv gummies be suited for you You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: ♡ MY TIKTOK: ♡ FACEBOOK: