Post Time: 2025-07-26
Maintaining stable blood sugar levels is crucial for overall health and well-being. To achieve this, it's essential to monitor your blood glucose regularly using the right tools.
Selecting the Right Glucose Meter: A Guide to Accurate Readings A reliable glucometer is an indispensable tool in managing diabetes or prediabetes. Look for meters that have been approved by reputable health organizations such as the Food and Drug Administration (FDA) and meet international standards. Some popular options include Contour Next One, Freestyle Libre Pro, and Dexcom G6.
Understanding Normal Blood Sugar Ranges: A Comprehensive Overview Normal blood sugar levels vary from one individual to another. Factors like age, sex, exercise level, and medications can influence these ranges. Generally speaking:
- Fasting plasma glucose (FPG) should be below 100 mg/dL.
- Postprandial glucose should remain under 140 mg/dL after a meal.
The Importance of Continuous Glucose Monitoring Continuous glucose monitoring systems provide real-time data on blood sugar fluctuations throughout the day and night. This technology offers unparalleled insights into your body's response to different foods, activities, and medications. Brands like Dexcom G6 and Medtronic Guardian Connect are popular choices among healthcare professionals.
Tips for Accurate Blood Glucose Monitoring at Home To ensure accurate readings:
- Wash hands thoroughly before testing.
- Choose the correct test strip or sensor for your meter.
- Record every reading in a logbook to track trends over time. Remember that results may vary depending on individual factors and device calibration. Always consult with healthcare professionals if you experience persistent discrepancies.
Staying Ahead of Blood Sugar Fluctuations: The Role of Supplements Certain supplements can aid blood sugar management by regulating glucose levels, improving insulin sensitivity, or providing essential nutrients for overall health:
- Berberine has been shown to lower HbA1c and fasting blood sugar.
- Chromium picolinate enhances insulin sensitivity while reducing cravings for sweet treats.
Consider consulting with a healthcare provider before incorporating new supplements into your regimen.
A recent Canadian study found that COVID-19 may increase a person’s risk of developing diabetes, but experts are still not sure exactly why how you know you have low blood sugar this is. The University of British Columbia study, published in JAMA on Tuesday, found that three to five per cent of diabetes cases were related to COVID-19 infection. “From that point of view, these numbers are substantial,” Dr. Naveed Janjua, the study’s lead author, told Global News. People infected with COVID-19 get blood sugar down were 17 to 22 per cent at higher risk of developing diabetes within one year compared with those who were unexposed to the virus, the study stated. For more info, please go to blood sugar 111 in the morning Subscribe to Global News Channel HERE: Like Global News on Facebook HERE: Follow Global News on Twitter HERE: Follow Global News on Instagram HERE: #GlobalNews #COVID19 #Diabetes