2025-07-28
Post Time: 2025-07-28
Error: No content files found.In this eye-opening video, Dr. Barbara O'Neill, a passionate nutrition educator and advocate, reveals how your diet can impact the health of your eyes and your vision. Dr. O'Neill explains how diseases like glaucoma and cataracts are closely linked to the Western okra and eye health diet, and how focusing on whole, nutrient-rich foods can help protect your vision. She emphasizes the importance of fiber, protein, healthy fats, and antioxidants from plant-based foods like legumes, nuts, seeds, and green leafy vegetables in supporting eye health. Learn how foods rich in zinc, omega-3s, and vitamins like lutein can prevent age-related vision loss, macular degeneration, and diabetic retinopathy. Dr. O'Neill also shares practical dietary strategies to improve eye health, such as reducing processed foods, supporting gut health, and staying hydrated. Take charge of your vision and start making these health-boosting changes today! **For more information about her events and updates, you can visit her official website** Books by Barbara O’ Neill- Topic covered: -The Impact of Diet on Eye Health -Glaucoma and Cataracts as Diseases of the Western World -Key Nutrients for Eye Health -Legumes, Nuts, and Seeds -Protein for Eye Health -Fiber and Its Role in Vision -Practical Dietary Strategies for Eye Health -Whole Foods and Key Nutrients -Eliminating Processed Foods and Refined Sugars -Supporting Gut and Liver Health -Proper Hydration for Vision -Conclusion: Protecting Your Eyes Through Diet **This channel features instructional talks from a wide spectrum of well-known figures in an effort to inspire, motivate, and educate our audience. We alone are responsible for all of the research, editing, and plot.** **Subscribe to Be Optimal: **At Be Optimal, we try to help individuals unlock their ultimate potential through health, mind, and body optimization. We aim to educate, inspire, and empower people to take charge of their lives and accomplish their goals. To do this, we accompany the content with our own animations, using images and text to facilitate understanding and create original pieces of content. The visual format, the drawings, and the schemes bring color and life to the speeches, improving comprehension and integration of information, while contributing to entertainment!** **Fair Use Disclaimer:** Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use best foods for overall eye health permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. 1) This video has no negative impact on the original works. 2) This video is also for teaching purposes. 3) It is transformative 19 herbs for vision and eye health in nature. 4) I only used bits and pieces of the videos to get the point across where necessary. We don't own any copyright concerning the extracts used in this video. But we allow ourselves to use them in order to help people in motivational form. If any owners would like me to remove the video, we have no problem with that, just send me a letter: [email protected] 5) BeOptimal does not provide medical advice & the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of BeOptimal's video is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. #longivity #eyehealth #barbara